Symptoms of varicose veins can vary but may include:Visible, twisted, and bulging veinsSwelling, especially after prolonged periods of standing or sittingAching or heaviness in the legsItching or irritation around the veinsDiscomfort or pain, p

2nd step in Prevention of Varicose Veins isTO DO REGULAR EXERCISE MAINLY BY ELEVATING LEGS & RUNNING CYCLE MOVEMENTS IN AIRDr Dilip Rajpal Chirayu Healthcare https://www.facebook.com/349972702298618/posts/586717561957463/.

6 Steps to Avoid Varicose veins-1) Avoid prolonged IMMOBILE Standing/sitting for long time2) Do regular exercise 3) Reduce weight4) Early diagnosis 5) If already diagnosed then leg elevation 6) Elastic stockings if prolonged standing is unavoi

6 Steps For Prevention of varicose veins-1) Avoid prolonged IMMOBILE Standing/sitting for long time2) Do regular exercise 3) Reduce weight4) Early diagnosis 5) If already diagnosed then leg elevation 6) Elastic stockings if prolonged standing

Varicose veins Specialist in ChemburVaricose veins are caused by weak or damaged valves in the veins. Certain lifestyle factors like obesity and lack of exercise can also contribute to Varicose Veins. Keep an eye out for symptoms and talk to doctor

Managing a proper lifestyle & DietWill regularity one's bowels.Constipation, Straining at the time of defecation & Sitting long time for defecation Is the key to Piles & Fissures Dr Dilip S.Rajpal Chirayu Healthcare

Varicose veins won't go away or improve. They may worsen over time. This is why it is important to maintain a healthy body with diet and exercise. Losing weight can improve a person's health and quality of life, but it won't get rid of or stop varico

Are you Aware that Simple Exercises can Prevent Varicose Veins.https://youtu.be/kC_7qVFUag4Dr Dilip S.Rajpal Chirayu Healthcare Mumbai, Maharashtra, India