Long-Term Care Post Hernia Surgery -Exercise: Begin light core strengthening exercises if approved by your surgeon. -Weight Management: Maintain a healthy weight to reduce pressure on the abdominal wall. -Avoid Smoking: Smoking delays healing and increases the risk of hernia recurrence. -Follow-Up Scans (if advised): Sometimes imaging is done to confirm full recovery or check for complications like recurrence or mesh issues. To know more about Hernia, book a consultation on +918149212273 Hernia Specialist in Chembur | Hernia Specialist in Ghatkopar | Hernia Specialist in Vikhroli Hernia doctor in Chembur | Hernia doctor in Ghatkopar | Hernia doctor in Vikhroli