A hernia occurs when an internal tissue or organ pushes through a weak spot in the muscle or connective tissue that normally contains it. Think of it like a bulge or “pouch” where something is slipping out of place.
Why they happen
-Natural weak spots in the abdominal wall.
-Straining (heavy lifting, chronic cough, constipation).
-Pregnancy or rapid weight gain/loss.
-Previous surgery weakening tissue.
-Congenital factors in infants.
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