11 Points to Remember & Implement while in lockdown
1) Dont break a routine of pre-lockdown days
2) get up early
3) Daily exercise/walk
4) Balanced conscious diet
5) Learn 1 new activity like computer, business, language, etc
6) Play games
7) Actively participate in household chores
8) limited use of Gadgets like computer, Mobile, TV
9) Control over Alcohol
10) Sleep early
11) Avoid taking Stress
